Foot orthotics may influence running performance by improving comfort, alignment, and stability over long distances. Some distance runners use orthotics to address biomechanical issues, such as overpronation or arch collapse, which can contribute to fatigue, injury, or inefficient movement patterns. By correcting alignment and distributing pressure more evenly, orthotics may reduce muscular strain and improve running economy, how efficiently the body uses energy while running. For some runners, this can mean improved endurance and less discomfort over time. However, the effects of custom orthotics on performance vary widely. While certain studies suggest potential benefits, others find minimal impact, and more research is needed to reach definitive conclusions. The right orthotic design depends on the runner’s foot structure, gait, and training demands. To ensure you receive the best support for your running goals, it is suggested that you see a podiatrist for a full assessment, which may lead to a custom orthotic recommendation.

Discover relief from persistent foot pain with custom orthotics and shoe inserts. If you’re battling heel pain, these personalized solutions offer targeted support, addressing the root causes of discomfort. Customized to your unique biomechanics, these inserts provide stability, alleviating both heel and foot pain. Say goodbye to the agony of every step and hello to a life free from constant foot pain. Invest in your well-being with custom orthotics or shoe inserts ensuring your feet receive the care they deserve. Step confidently, step comfortably – because a pain-free journey begins with the right support. 

If you have any questions please contact our office located in Battle Creek, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.