Items filtered by date: January 2025

Heel pain, especially in the morning, is a common complaint, often caused by plantar fasciitis, an inflammation of the tissue connecting the heel to the toes. People with this condition experience sharp pain in the heel, especially when taking the first few steps after getting out of bed. The pain typically lessens after walking for a while, but can return after long periods of standing or activity. Plantar fasciitis is commonly caused by overuse, poor foot mechanics, tight calf muscles, or wearing unsupportive footwear. Other conditions like heel spurs or Achilles tendonitis can also contribute to morning heel pain. Relief options include stretching exercises and wearing supportive shoes or custom orthotics. In more severe cases, a podiatrist may recommend corticosteroid injections to reduce inflammation. If you have heel pain in the morning, it is suggested that you schedule an appointment with a podiatrist.

Many people suffer from bouts of heel pain. For more information, contact One of our podiatrists of Battle Creek Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in Battle Creek, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Toenail fungus, also known as onychomycosis, is a common condition that causes the toenail to become discolored, thickened, and brittle. It often starts as a white or yellow spot under the tip of the nail and can spread to affect the entire nail. Symptoms include discomfort, a foul odor, and in some cases, pain or swelling surrounding the affected nail. The primary cause of toenail fungus is a fungal infection, which thrives in warm, moist environments, such as sweaty shoes or public showers. Other risk factors include poor circulation, diabetes, and a weakened immune system. Treatment options for toenail fungus include topical antifungal creams or oral medications like terbinafine or itraconazole, which can be prescribed by a podiatrist. In severe cases, this foot doctor may recommend laser therapy or even nail removal to treat the infection effectively. If you have developed toenail fungus, it is suggested that you schedule an appointment with a podiatrist.

For more information about treatment, contact One of our podiatrists of Battle Creek Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Battle Creek, MI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Diabetic foot ulcers can be a significant complication for people with diabetes due to reduced sensation and poor circulation in the feet. These ulcers often develop from minor injuries or pressure points that go unnoticed, as decreased nerve function can mask pain, and poor circulation inhibits healing. A podiatrist plays an essential role in diagnosing and managing foot ulcers to prevent serious infections. Treatment typically includes debridement, which involves removing dead or infected tissue to clean the wound and stimulate recovery. A podiatrist will also assess the depth and severity of the ulcer, ensuring that no foreign materials are present. Protective measures, such as specialized footwear or casts, may be recommended to reduce pressure on the affected area. Regular wound care, including cleaning and dressing changes, further supports recovery. Maintaining controlled blood sugar levels is vital, as it aids in faster healing and reduces the risk of infection. If you have foot ulcers as a result of diabetes, it is suggested that you schedule regular appointments with a podiatrist. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact One of our podiatrists from Battle Creek Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Battle Creek, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Children with flexible flat feet often experience pain, discomfort, or fatigue due to poor arch support. Flexible flat feet occur when the arch of the foot appears flat while standing but returns to its normal position when sitting or resting. Orthotics can help by providing the necessary support to correct foot alignment and encouraging arch development. Custom-made orthotics can help distribute weight evenly, reduce strain on the muscles and ligaments, and improve overall foot function. With the right orthotics, children can experience relief from pain and prevent the condition from worsening as they grow. If your child has flat feet, it is suggested that you consult a podiatrist who can determine if orthotics can help manage this condition.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact One of our podiatrists from Battle Creek Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our office located in Battle Creek, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Plantar fasciitis is a painful foot condition that affects millions of people in the United States. It occurs when the plantar fascia, a thick band of tissue running along the bottom of the foot, becomes inflamed. This inflammation often leads to sharp heel pain, particularly when taking the first steps in the morning or after periods of rest. Other symptoms include swelling and tenderness along the arch or heel. The primary causes of plantar fasciitis include overuse, excessive weight, wearing poor footwear, or certain foot structures, such as flat feet or high arches. Activities that involve prolonged standing, running, or jumping can also contribute to the condition. A podiatrist can diagnose plantar fasciitis through physical examination and imaging, if necessary. Treatment options include stretching exercises, custom orthotics, corticosteroid injections, or in severe cases, surgical intervention. If you are dealing with this issue, it is suggested that you schedule an appointment with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact One of our podiatrists  from Battle Creek Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Battle Creek, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.