Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
Heel fat pad syndrome is a condition where the protective fat cushion beneath the heel becomes thin or damaged, leading to pain and discomfort. This fat pad acts as a shock absorber, protecting the heel bone from impact during walking, running, and standing. Over time, factors such as aging, repetitive stress, prolonged standing, or high-impact activities can cause the fat pad to wear down. Wearing unsupportive shoes or walking on hard surfaces can increase pressure on the heel, worsening the condition. Individuals with flat feet or high arches may also experience greater stress on the fat pad. Taking steps to protect the heel can reduce pain and prevent further deterioration of the fat pad. If you have this condition, it is suggested that you consult a podiatrist who can guide you toward effective management methods.
Many people suffer from bouts of heel pain. For more information, contact One of our podiatrists of Battle Creek Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Battle Creek, MI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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Toenail fungus, medically termed onychomycosis, occurs when fungi grow excessively in or under the toenail, resulting in thickened, brittle, or discolored nails. The risk of developing fungal toenails increases with prolonged exposure to warm, moist environments, such as wearing closed-toe shoes for extended periods or walking barefoot in gym showers and pool areas. People with diabetes, poor circulation, a weakened immune system, or a history of nail injuries are more susceptible to infection. Aging also plays a role, as slower nail growth and reduced blood flow to the feet increase the risk. Improperly sanitized tools at nail salons can spread fungal infections from one person to another. Symptoms may develop gradually, making early detection difficult. If left untreated, the infection can worsen, causing pain or the nail to separate from the nail bed. A podiatrist can assess the severity of the infection and provide treatment, including topical or oral medication, laser therapy, or possible nail removal. If you believe you have a toenail fungus, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment options.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact One of our podiatrists of Battle Creek Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Battle Creek, MI . We offer the newest diagnostic and treatment technologies for all your foot care needs.
